I'm 36 and we are planning to start trying soon. Everyone around keeps reminding me about my age which adds to the tension yaar. What should I be doing now to prepare my body, like any tests or changes? would love to hear from ladies who conceived after 35.
First, get your basic pre-conception blood tests done to save time later. Get your thyroid and vitamins checked, start folic acid, and discuss a realistic timeline with a good doctor.
I got pregnant at 36 and currently in my 20th week. I was so worried about complications due to my age, but so far everything is fine. Anyone else here who conceived late and felt super anxious initially?
I am preparing my body by doing 30 minutes of brisk walking and gentle yoga daily. Make sure to get clearance from your doctor first before starting any new exercise routine, but staying active makes a huge difference.
I delivered my healthy baby at 37 last month. Honestly, age is just a number if you manage your health well. Just find a supportive doctor who doesn't stress you out about your age.
Start eating healthy, but don't cut out all your favorite foods! I made sure to enjoy my chats and golgappas while keeping my main meals super nutritious with lots of protein. A happy mind helps you conceive faster!
