Just got married and we want to start planning na. My period just got over and i dont really know what all to do to get my body ready. Diet, vitamins, anything you all did before trying? thoda guidance chahiye.
My gynac told me that starting folic acid supplements at least a month before trying is crucial. Also, track your ovulation cycle carefully as it usually happens 12 to 14 days before your next period.
It is completely natural to feel overwhelmed or anxious about preparing everything perfectly. Just take a deep breath and start with simple, healthy lifestyle changes first.
First get a basic blood test done, especially for thyroid levels. Mere case mein thyroid detect hua tha late, so regular doctor follow-up from the beginning is very important.
Hum bhi abhi try kar rahe hain, thoda darr aur sharm dono lagti hai gyanac se khul ke poochne mein. I am just focusing on eating home food and keeping track of my dates.
Super exciting phase! Focus on happy thoughts, eat fresh fruits, and track your window. Stress door bhagao and enjoy this beautiful time with your husband! 🌸
