Im 36 and we want to start trying soon. Everyone keeps saying 35 ke baad its harder so honestly im a bit nervous. What all should i do to get my body ready, diet, tests, anything? Pls share ur experience ladies.
Beta, at this age, focus on strengthening your bones. Drink milk with a little turmeric daily, eat soaked almonds, and avoid stressful situations. Traditional home foods and timely sleep are the best preparation.
Pregnancy after 35 is very common now. Just start eating fresh home-cooked meals, take your folic acid daily, and keep your mind calm. You will do great.
Age is just a number! 🌟 Focus on eating healthy fruits, staying hydrated, and staying happy. Definitely visit your doctor for pre-pregnancy tests and vitamins to give your body a head start! 💕
You don't need expensive treatments right away. Just walk daily, cut down on outside junk food, eat green leafy veggies, and start basic folic acid tablets after consulting a doctor. Simple lifestyle changes go a long way.
I conceived at 37 while working a corporate job. Get a full blood panel done first, start prenatal vitamins, and schedule 30 minutes of daily exercise to build stamina. It's all about planning and being organized, so don't let age scare you.
I had my baby at 36, and honestly, the physical exhaustion is real! Prepare your body by building your core strength and back muscles, because lifting a heavy baby with a 36-year-old back is no joke. Start exercising now!
