How to prepare your body for pregnancy with pcos?

Question

Have pcos since years and now we want to start trying, honestly thoda nervous about whether my body is ready. My periods are still irregular. Anyone here conceived with pcos, what did you do to prepare? Pls share your experience.

Zenia Tanwar · Answer

Tracking your ovulation and eating a low-sugar diet is very helpful for PCOS prep.

Mili Tiwari · Answer

Just focus on eating simple meals, doing light yoga, and taking your folic acid daily. Your body will get ready, don't stress.

Champa Chopra · Answer

I had PCOS and thought conceiving would take forever, but keeping active and eating less sweets worked! Now I am sleep-deprived but so happy, you can do this too!

Hansa Pathak · Answer

Having a healthy routine really helps with PCOS! Focus on a low-carb diet, regular walks, and tracking your cycle. You've got this, stay happy!

Mishti Bajaj · Answer

Beta, for PCOS, start by drinking warm water with a little cinnamon in the morning, and eat home-cooked food. Also, walk daily and keep your mind calm, God will bless you soon.

Amoolya Raghavan · Answer

As someone who had a miscarriage before finally conceiving with PCOS, my biggest advice is to work closely with a good endocrinologist and gynac. Take your regular pre-conception vitamins and take it one day at a time.