Honestly, having twins is mostly about genetics or fertility treatments, there is no magic way to prepare for it. Since I have PCOS, my doctor told me to just focus on improving egg quality with folic acid and healthy eating.
I know how much we wish for things during our conception journey. If you are undergoing fertility treatments like IVF, the chances of twins are higher, but please talk to your doctor about the risks involved. Praying for you.
Beta, twins are in God's hands and family line. You just focus on strengthening your body with soaked almonds, milk, and fresh green veggies, ghar ka khana is the best preparation.
It is so exciting to think about twins! But keeping your body active with mild walks and eating high-protein food is the best prep you can do anyway. Let nature do its work, one or two, both are blessings.
Look, there is no diet or exercise that will guarantee twins, let's be real. It totally depends on your family history or medical treatments like IVF. Just focus on getting your body healthy for one healthy baby first.
Haha, as a mom of a toddler, I can tell you that even one baby will keep you on your toes all day! Just focus on building your stamina and pelvic strength right now, your body will need all the energy.
