Pet thoda upset has been happening on and off lately and its really draining me. Im 5 months along. Just want to know how to avoid it, like any food changes or something? Anyone else faced this?
With PCOS, you're already careful with diet, and that caution helps here too. To prevent diarrhea, stick to freshly cooked, hygienic food and avoid street food completely. Also, drink only filtered or boiled water. If it still starts, check with your gynac, don't just wait.
I've been so paranoid about getting sick during pregnancy! For diarrhea, my gynac told me to completely avoid street food, unpasteurized dairy, and make sure all veggies are super clean. Has anyone else found themselves obsessing over every little food choice like me?
Preventing diarrhea means strict food hygiene: no outside food, only filtered water, and thoroughly cooked meals. However, if you do get diarrhea, especially if it's severe, has blood, or is accompanied by fever, you must contact your gynecologist immediately. Dehydration can be dangerous in pregnancy.
Look, it's really important to be extra careful with food hygiene during pregnancy. Always eat freshly prepared meals, avoid raw salads from outside, and drink only purified water. If it does happen and becomes severe or lasts long, immediately call your doctor, don't delay.
Best way is to be super careful with what you eat and drink, haan. Always eat ghar ka khana, properly cooked, and avoid anything stale or outside. Drink lots of clean water. Keep your hands clean too. Simple but effective ways to prevent it.
