My baby is 3 months and suddenly my hair is coming out in clumps, gets stuck everywhere while combing. Honestly scared im going bald. Did this happen to u also and what helped?
While feeding I made sure to eat enough protein and stay hydrated, it helped my hair recover. Oil massage felt soothing too. Just dont stress over the shedding, it is temporary.
It happens to almost everyone after delivery, it is the hormones settling. Eat well, keep taking your supplements if doctor said, and dont tie hair too tight. It passes, dont panic.
Oh the postpartum hair fall scared me, clumps in the shower. But honestly it is so normal and it slows down after a few months. Be gentle with yourself, it does grow back.
I did light coconut oil massages and ate eggs and greens. Worked slowly but surely. If the fall is extreme though, get your thyroid and iron checked with your doctor.
