I'm in my 5th month and so much hair is coming out in the shower, the drain is full every time. It really worries me. Did anyone manage to control this, what worked for u?
Beta, a nice warm coconut oil massage twice a week works wonders. We always did it in the family. Just be gentle and dont pull, and eat well, the rest settles after delivery.
Some hair fall is normal due to hormones, dont panic. Eat protein, iron and keep up your prenatal vitamins. Oil your hair gently and avoid tight hairstyles, that helped me both times.
Honestly the bigger hair fall came for me after delivery, not during. I totally understand how scary it looks. It does grow back, mine recovered by the time baby was one.