My belly and arms are itching like crazy these days, specially at night cant even sleep properly. Im 28 weeks. Anyone found something that actually helped?
Keep your skin moisturized, especially after a bath when it's still damp. But listen, if the itching is very severe on your palms and soles, please tell your doctor immediately as it could be a liver-related issue.
Beta, wear loose cotton clothes and avoid synthetic fabrics that cause sweating. You can apply a little sandalwood paste or mustard oil, but always check with your doctor if the itching spreads.
Instead of buying expensive stretch mark creams, just use virgin coconut oil from the kitchen. It is super cheap, deeply moisturizing, and prevents itching without burning a hole in your pocket.
My saas told me never to scratch with my nails, otherwise it leaves permanent marks! She made me apply cold milk cream (malai) on my belly, which really helped soothe the itch.
Dryness is the main culprit behind pregnancy itching. Keep a good oatmeal body wash and a heavy moisturizer handy. If the itch doesn't go away or if you see rashes, do consult your doctor.
Itching is just your belly's way of saying it's growing! Treat your bump like a precious baby panda and gently massage it with oil instead of scratching like a bear.
Staying hydrated by drinking lots of water and doing gentle prenatal yoga (only if your doctor has cleared you) helps improve circulation and skin elasticity, which reduces itching. Avoid hot showers as they dry out the skin.
Please don't ignore severe itching, especially in the third trimester. I had a condition called cholestasis where my palms and soles were itching like crazy. Please consult your doctor to do a blood test just to be safe.
Actually yaar, the humidity here makes it worse! I used to apply a thick layer of Cetaphil moisturizer twice a day. Avoid scratching with your nails, use a soft cloth if it's too bad.
When I was at my parents' place, my mom would apply warm coconut oil mixed with a little aloe vera on my stomach every night. It felt so soothing and kept the dry skin away.
