My first baby had IUGR and I'm really worried about my second pregnancy. I want to do everything possible to prevent it this time. What steps can I take to avoid IUGR again?
In my second pregnancy, because of previous history, my gynac was very watchful from day one. I was told to eat a high-protein diet, rest a lot on my left side, and keep checking my blood pressure. It worked and my second baby was born at a very healthy weight!
Aree, don't take tension, sister. Just eat good ghar ka khana like milk, paneer, and green vegetables, and sleep for at least 8 hours. If you take care of your body and stay happy, your baby will also grow very healthy this time.
Honestly, the best way is to find a high-risk pregnancy specialist right from the start. They will monitor your uterine artery blood flow and might prescribe low-dose aspirin before week 16 to prevent IUGR. Don't rely on random home remedies, go for proper medical tracking.
Previous IUGR means you have to be extra careful about placental blood flow. Please consult your doctor before 12 weeks itself, they might start low-dose aspirin or other blood thinners to ensure baby gets full nutrition. Also, keep track of your protein intake and do regular Doppler scans.
Staying positive really helps! Just focus on eating healthy, drinking lots of coconut water, and doing light walks if your doctor allows. Regular growth scans will show how baby is doing, so don't stress and keep taking your vitamins.
