I had a kidney stone before pregnancy and doc said to be careful now. Im 5 months along and a bit worried it might come back with all the pressure. Anyone managed to avoid it during pregnancy?
Because of my PCOS, I was always extra cautious about my diet and metabolic health during pregnancy. Drinking plenty of water and avoiding excess processed salt is crucial. Definitely discuss a safe diet plan with your doctor.
Haan beta, khub paani piya karo aur din mein ek baar nariyal paani zaroor lo. Hamare yahan toh sab bolte hain ki sharer mein paani ki kami nahi honi chahiye. Apne khane peene ka dhyan rakho.
The best home remedy is drinking lots of water and fresh coconut water daily. But if u ever feel sharp back pain or burning while passing urine, don't wait for home tips and contact your gynac immediately.
Along with drinking plenty of water, I made sure to do light daily walks as allowed by my gynac to keep things active. Staying moving and hydrated is a great way to prevent such issues naturally.
When I was staying at my parents' house, my mother always made sure I drank at least 3 liters of water daily along with fresh lemon juice. Staying hydrated and eating warm home-cooked meals really saved me from such issues.
I craved so much spicy food, but I balanced it by drinking tons of water and fresh juices. Keeping yourself super hydrated is key to avoiding stones, so don't forget your water bottle while satisfying your cravings!
When I was pregnant, I felt so paranoid about getting kidney stones because they are so painful. I strictly drank plenty of fluids and avoided too much spinach or tomatoes, and it really helped me stay safe.
Honestly, drinking enough water is the easiest way to prevent this, even if it means waking up to pee every hour (not like I am sleeping anyway with a newborn!). Keep a big bottle next to your bed all the time.
With two babies pushing on my bladder, I was already running to the loo every 10 minutes, so drinking extra water felt like a task! But seriously, stay hydrated to keep those stones away, otherwise it’s double trouble.
Oh, pregnancy is already so tough on our bodies, you don't want the extra pain of kidney stones! I completely feel your worry. Please keep drinking fluids and take care of your beautiful self.
