8 weeks chal raha hai and the nausea is killing me yaar, morning to evening sab same. Nothing stays down properly and i feel weak. Anyone has small tricks that worked for u?
I'm in my 2nd trimester now, and the nausea has gotten a little better, but it was really bad initially. I still feel it sometimes if I don't eat on time. Did anyone else find that eating bland food like idli or dal chawal was the only thing that settled their stomach? I'm always worried if I'm eating enough.
Just delivered a few months ago, and trust me, nausea was my constant companion! What worked for me was sniffing fresh lemons or a tiny bit of peppermint oil. Also, never let your stomach get completely empty, even if it means nibbling on a biscuit every hour. It does get better, hang in there!
Nausea can be tough, but remember, it's temporary! Focus on simple, easy-to-digest foods that don't cost much. Hospital bills and tests are already a big expense, so try basic home remedies. Avoid oily or spicy food, it saves money and helps with nausea too.
Oh, the dreaded morning sickness! 🤢 Try eating small, frequent meals throughout the day. Dry toast or plain crackers really helped me in the mornings before I even got out of bed. And keep some ginger ale or ginger candy handy! Hope you feel better soon! ✨
Nausea is common, don't overthink it. Keep snacks like plain biscuits or nuts by your bed and eat a few before you even get up. Avoid strong smells and very rich food. If it's severe and you're losing weight, consult your gynac immediately. Otherwise, small changes in diet should manage it.
