My mom had really bad veins on her legs during all her pregnancies and im scared mujhe bhi na ho jaye. Im in 4th month now. Any tips to stop them before they start? Pls share.
Um, I've heard some ladies talk about them. I think it's important to keep moving and maybe not stand for too long. I'm just trying to learn everything for when my time comes. I'll definitely ask my future doctor for advice on this too.
Varicose veins can be quite annoying, haan? I used to try keeping my legs elevated whenever I rested, and avoid standing for too long. Also, good hydration and some light walking helps with circulation. But if they become really painful or start swelling a lot, please do ask your doctor, they might suggest compression stockings.
Arre beta, yeh nasen dikhne lagti hain na paeron mein, maine bhi dekha hai. Meri didi bolti thi ki pair thoda uncha karke so, aur zyada der khade mat raho. Aur garam paani se mat nahaana, thande paani se halka sa sek dena. Par agar zyada takleef ho, toh doctor ko zaroor puchna.
Oh, I remember those! They can be uncomfortable. What helped me a lot was wearing compression stockings, my gynac suggested them. Also, light exercises like walking, and not sitting or standing for really long periods. It's all about keeping the blood flowing gently, and they usually get better after delivery too.
This is a good question to ask early on. With my PCOS, I was always more cautious about everything during pregnancy. For varicose veins, my doctor stressed on good circulation. Light walks, avoiding long periods of standing, and sometimes even compression stockings can help. Don't self-medicate, always check with your gynac.
