Hello everyone, my husband and I are planning to start our family soon. Can anyone guide me on the steps or things we should consider before trying to conceive? I want to make sure we are ready.
Eat simple ghar ka khana and do daily light walks to prepare your body. But if you have any painful cramps or severe issues, immediately visit your gynac instead of trying home remedies.
First, go for a pre-conception checkup with a gynac to see if all vitamins are fine! 🌸 Eat healthy, stay active, and don't take any stress. Positive mind helps the most!
My mother-in-law told me to have warm milk with saffron, but the most important thing is to consult your doctor. They will guide you on the right tests and folic acid to start.
It is a very sensitive journey. Please visit a good doctor first to do basic blood tests and start prenatal vitamins. Take full care of your health and go slowly.
When we first started planning, I was so confused about where to even begin. We started tracking cycles and took some basic vitamins after asking our doctor. Did you also feel super overwhelmed and anxious when starting out, or is it just me?
Process? Just sleep as much as u can right now, trust me! Take your vitamins, meet a gynac, and rest. Rest of the process, your body and baby will manage, you just enjoy the quiet time!
