Im in my second trimester and sleeping is becoming so uncomfortable now. People keep saying use a pillow between legs or behind back but i dont get the exact way. How do you all position the pillow to sleep better?
Left side with a pillow between your knees is the classic comfy position. Add a thin one under your bump for extra support if your tummy feels heavy. A C or U shaped pillow helps but regular ones do the job too.
Honestly dont rush to buy an expensive pregnancy pillow, I just stacked two regular pillows and it worked great. Save that money for baby things later. Simple jugaad did the trick for me.
By the third trimester my bed had more pillows than space for me lol. One between the knees, one under the belly, one behind the back. My husband basically sleeps on the edge now poor guy.
I slept on my left side and kept one pillow between my knees and one hugging in front. It took the pressure off my back and hips so gently. A normal pillow works fine, no need for fancy ones.
