Read somewhere that keeping a pillow under hips after can help, but im confused how exactly to do it na. Like how high, and for how long do u stay like that? Trying to conceive so anything that helps.
Many people do this! Just put a small pillow or cushion under your lower back or hips right after intercourse and lie down for a bit, maybe 15-20 mins. It's a simple, harmless thing people try. But if you have other concerns, always ask your gynac.
From a purely physical perspective, using a pillow to elevate your hips temporarily might help gravity. Just make sure you're comfortable and not straining anything. For fitness, maintaining a healthy lifestyle and talking to your doctor about fertility-specific exercises is also key.
Oh, I remember doing this too when we were trying! Just a normal cushion under my hips and stayed put for like 20 mins. Did anyone else feel really awkward doing it initially? I felt so silly but desperate haha.
Oh, the pillow trick! I probably tried it like a thousand times, thinking if I didn't move for an hour, twins would automatically happen. Just lift your hips up a bit with a comfy pillow, stay there for 15-20 min. Don't overthink it, enjoy the process!
Actually, the science on how much propping up your hips with a pillow helps conception is a bit inconclusive. Some women feel it helps keep the sperm closer to the cervix. If you're trying, it won't harm to try it after intercourse for 15-20 minutes, but truly, doctor's advice on overall fertility is best.
Haan, people definitely try this! Just put a normal pillow under your bum area and lie on your back for some time after you, umm, you know. It makes sense logically, and it's harmless. Just try to relax and enjoy the process too!
LOL, I remember trying this! Just shove any pillow under there and lift your butt up, then try not to fall asleep like I did! Honestly, no idea if it actually helped or if it was just timing. Good luck, hope it works for u!
You know, I've heard of this tip too, but honestly, if you're having trouble conceiving, it's so important to talk to your doctor first. I had complications, and just trying home remedies wasn't enough. They can really guide you.
This is a very common old wive's tale people try, I understand wanting to try everything. Just put a pillow under your hips for 15-20 minutes after trying. But please, if you've been trying for a while, speak to your gynac. Your peace of mind is most important.
