Third trimester and the acidity is killing me, especially at night i cant even lie down properly. Burning feeling stays for hours yaar. What do u all do to get some relief? im so tired of this.
Just keep small pieces of dry ginger or jaggery with you. Sucking on them after meals really helps control the burning sensation naturally without any fuss.
With twins pushing up against my stomach, acid reflux was my full-time job! Sleeping with double pillows to keep my head elevated was the only way I could sleep.
Haan, acidity to pregnancy mein sabko hoti hai. Try chewing a little bit of saunf after your food, and do not drink water directly after meals, thoda gap rakho.
I felt like my chest was on fire during my entire second trimester. Cold milk in the night was the only thing that gave me temporary relief, so I highly recommend trying it.
I had terrible acidity and was too scared to take any heavy medicines. I relied on sipping cold water and chewing green cardamom, but do verify with your doctor first.
Instead of spending on expensive digestion syrups, try drinking cold milk or coconut water at home. They are cheap, natural, and work wonders for acidity.
Actually, heavy meals are the main culprit, yaar. Try eating 5-6 small meals throughout the day instead of three large ones, it really helps with digestion.
