Its summer here and im constantly feeling so much heat in my body, more than usual. Im in my 6th month and its making me really uncomfortable. What do u all do to cool down naturally?
Beta we always gave soaked sabja seeds in water and lots of curd. Keeps the body cool naturally. But agar bahut zyada heat ya rash ho to doctor ko dikha lena.
Cucumber, watermelon, nimbu paani, i basically ate everything cold and juicy yaar. It felt so refreshing and helped the body heat. Bonus, satisfied my cravings too.
I felt very heaty in summer pregnancy. My amma gave me tender coconut water and buttermilk daily, and it cooled me down nicely. Stay hydrated and out of direct sun na.
