How to reduce body heat naturally during pregnancy?
It's peak summer here and my body feels so hot all the time, more than normal. I dont want to take anything random na, looking for safe ghar ke nuskhe types. What worked for you all?
I kept myself cool by doing very gentle prenatal yoga stretches in an air-conditioned room, but only after my gynac gave me the green light. Also, drinking fresh coconut water daily really helped regulate my body temperature.
I felt so much heat because of my thyroid levels fluctuation during pregnancy. Gynac got my blood tests done regularly and adjusted my medicines. Keep drinking buttermilk but definitely get your thyroid checked just in case.
Hormones increase your blood flow which makes you feel so hot. Best natural way is staying hydrated with chaas, coconut water, and wearing loose cotton clothes. But if you have an actual fever, please check with your doctor immediately.
Haan, acidity aur body heat toh common hai pregnancy mein. Maine toh daily thandi dahi aur lassi piye pure 9 months. Garmi se thoda relief milta hai, na? Soft cotton suits pehno bas.
During my pregnancy, my body felt like a furnace! I used to drink sabja seeds soaked in water and it felt so soothing. After my C-section, my body temperature finally went back to normal, so hang in there.
