I was already on heavier side before conceiving and now in 2nd trimester the weight is going up fast. Doc mentioned I should be careful so thoda tension ho raha hai. How do you all manage weight without harming baccha? Pls share.
My thyroid made me put on quite a bit of weight, but my doctor strictly told me not to diet. Keep up with your regular doctor visits and checkups. They will monitor your weight and tell you exactly what is healthy.
Weight loss ka abhi bilkul mat socho yaar! Actually, gaining weight is normal and healthy for the baby. Just do 20-30 mins of normal walking and eat home-cooked food, baki sab delivery ke baad dekhna.
Hey, don't stress too much about the scale right now! You are growing a little miracle, so weight gain is bound to happen. Just stick to healthy home food and enjoy this beautiful phase.
Having PCOS made me so scared of gaining weight during pregnancy. But please don't try to lose weight right now, it is not safe for the baby. Just focus on eating clean and let your doctor guide you on healthy weight management.
Honestly, you shouldn't be trying to lose weight during pregnancy. Focus on a balanced diet, cut out processed junk, and do light walking if your doctor permits. The weight can easily be managed postpartum.
I put on a lot of weight and had a C-section, so I know the worry. But pregnancy is all about nurturing the baby. Eat well now, and you can slowly work on your fitness once you recover post-delivery.
