Im in first trimester and the soreness is bohot zyada, even my regular bra feels uncomfortable now. Cant sleep properly because of it. What did u all do to get some relief? Pls share.
I'm facing this right now in my 7th week and it's so painful to even sleep! Does this soreness go away once the second trimester starts? Please let me know!
I totally understand how uncomfortable and sensitive you must be feeling right now, dear. Your body is doing such beautiful work, so treat yourself gently and wear the softest cotton fabrics.
Oh I panicked so much thinking something was wrong because they felt so heavy and sore! But my doctor reassured me it's just hormones preparing for baby's milk. It gets much better in the second trimester.
I also had severe breast pain during my first trimester. I just avoided tight clothes and wore soft, wire-free maternity bras, which worked perfectly for me.
Your body is just preparing for breastfeeding, so this sensitivity is normal. A well-fitting, supportive cotton bra is your best friend right now, and avoid using harsh soap on your nipples.
Beta, this is very natural in pregnancy. Wear loose cotton clothes, and you can apply a thoda sa lukewarm coconut oil very gently, but do not massage tightly. Take care.
I felt so sensitive and uncomfortable in the early weeks, even my clothes touching me would hurt. I switched to very loose organic cotton bras and avoided any fitted t-shirts, which helped me cope.
My breasts felt like two solid rocks in the first trimester! Honestly, throw away your normal padded bras and live in soft nursing sports bras for the next few months.
Stop wearing your regular underwired bras immediately. Buy 2 or 3 high-quality, wide-strap maternity bras that support the extra weight and reduce the strain on your back and chest.
With my PCOS, my hormones were already a bit erratic, so the soreness was quite intense. I found that a gentle warm shower helped, but please check with your doctor if the pain is too severe.
My mother made me buy soft, non-padded hosiery bras a size larger than my usual. It was such a comforting advice and kept me cozy throughout the day at home.
It's one of the earliest signs of pregnancy, dear. Try switching to soft cotton sports bras even at night, and a warm compress can really help soothe the soreness.
Along with wearing a supportive, non-wired bra, try to reduce your salt intake slightly. Too much sodium can cause fluid retention and make the breast soreness feel worse.
