My sugar came slightly high in the GTT test and doc said keep it in control. Im 26 weeks. Thoda tension ho raha hai about diet and all. Anyone who managed gestational diabetes, what worked for u?
To reduce diabetes during pregnancy, the main thing is definitely diet control. Cut down on sweets and fried food, thoda. Also, regular walks after meals work wonders. My doc told me even 15-20 minutes of walking is very helpful. It's simple but effective, haan.
Gestational diabetes needs careful management, straight up. My doctor put me on a strict diet and advised regular, moderate exercise like walking. Blood sugar monitoring is key. You absolutely need to follow your doctor's instructions meticulously; they'll guide you best.
Oh god, I panicked so much when they told me about gestational diabetes during my pregnancy! But actually, it's quite manageable. My doctor gave me a proper diet plan and I started walking regularly. It helped a lot to keep my sugar levels in check. Don't worry, it gets normal with discipline.
When I had gestational diabetes, my saas ji and mumma were both after me to eat healthy. Lots of greens, proper balanced meals, and no sugar. My gynac also agreed with their basic advice, but of course, she gave me a proper diet chart. Definitely talk to your doctor about what foods are best for you.
For diabetes in pregnancy, it's really important to follow your doctor's advice on diet and exercise. Naturally, eating more whole grains, fresh vegetables, and less processed food helps. Sometimes even a little bit of karela juice, if your doctor says okay, can help. But seriously, discuss everything with your gynac, it's not something to take lightly.
