i get chakkar especially when i stand up too fast or in the morning. its a bit scary because i feel like i might fall. im in my first trimester. what do u all do to feel better?
I had to stop my light yoga sessions because of sudden dizziness. If you feel dizzy, stop all physical activity and lie down. Please consult your doctor before doing any light walks or exercises.
Oh, the dizzy spells are so real, I feel like a spinning top sometimes! Try not to stand up too quickly from the bed. But please tell your doctor about this, my gynac said it is very important to monitor BP.
Actually, dizziness can be quite scary yaar. Drink lots of water and don't skip meals. But please contact your doctor once, because low blood pressure or anemia can also cause this.
I totally understand how scary it feels when your head starts spinning like this. Please lie down on your left side immediately and take deep breaths. Call your doctor right away to stay safe, dear.
Dizziness can happen due to low blood pressure or sugar levels, but it can be risky. Please check with your gynac as soon as possible. Don't try any home tricks until your doctor has checked you.
My saas used to make me nimbu paani with a pinch of salt and sugar, which helped a lot. But dizziness can be serious, so we also consulted our family doctor immediately just to be absolutely sure.
I once almost fell on the kitchen floor because of dizziness, it was terrifying. Please sit down immediately if your head spins. And call your gynac, don't play around with dizziness.
Dizziness is not good, beta. Slowly get up from bed, don't rush. And please go see your doctor or midwife to check your blood pressure, don't ignore this.
I used to feel so dizzy in my first trimester especially if I missed a meal. Keeping dry biscuits next to my bed helped. But please do tell your doctor, they might want to check your hemoglobin levels.
When I had dizziness, my doctor checked my iron levels and asked me to sit down immediately whenever I felt spinny. I always carried a small water bottle and lime juice. Definitely mention it to your doctor.