Delivered my baby 3 weeks back and my feet are still soo swollen, didnt expect this after delivery. Pairs feel heavy and tight by evening. What did u all do to bring the swelling down? any home tips?
Keep your legs elevated and cut down on extra salty pickles or papad. If the swelling doesn't go down or is only on one leg, show your doctor immediately.
After delivery, I kept active but was very careful with my diet and salt intake to help with the swelling. Keeping your feet elevated on pillows while resting works wonders too.
It is so annoying and scary to see puffy feet when you already have a newborn to care for! Try to sit with your legs up whenever possible, it goes away slowly so please don't stress.
