The gas pain has become unbearable, sometimes it goes up to my chest and i get scared thinking its something else. Im around 6 months now. What do u all do to get some relief? pls share ur tips, im so uncomfortable.
Yaar gas in pregnancy is the worst actually. What worked for me was eating slow and chewing properly, and avoiding fizzy stuff completely. Coconut water also helped my acidity thoda.
Small meals and warm water usually help, but I will say one thing, sometimes bad pain isnt just gas. I once thought it was gas and it wasnt. If its severe or comes with anything else, please call ur gynac to be safe.
Eat small meals, dont stuff yourself in one go, thats the main trick. Avoid too oily and spicy food and dont lie down right after eating. A short walk after meals really cut down my gas.
Beta gas is so common in pregnancy. Try warm water with a little soaked saunf or ajwain after meals, it gave me good relief. But if the pain is sharp or constant, dont ignore it, show ur doctor.
Its very normal, dont panic. Keep meals light and frequent, sip warm water, and dont go to bed straight after dinner. If anything feels off beyond normal gas, just check with ur doctor.
