Since summer started I feel my body is always hot and uncomfortable. I am drinking water but still feel heat inside, especially afternoon. Any simple ghar pe things that helped you feel cooler?
I found light activities really helped me feel cooler, but only after my doctor gave the green light, of course! Gentle walks in the early morning or evening, or some prenatal yoga, can improve circulation. Also, try wearing breathable cotton clothes and staying indoors during peak heat.
Excessive body heat during pregnancy can sometimes be a sign of something more, especially if you're also feeling unwell. I had some complications in my pregnancy, so I always recommend talking to your doctor. Please consult your gynac to make sure everything is okay and to get safe advice.
Hey girl! Don't stress too much about the heat, it's super common. Just keep sipping on nimbu paani and stay away from spicy food for a bit. Also, maybe some sandalwood paste on your forehead? It's really cooling, MIL used to tell me. Just take it easy, you got this!
Omg, I'm in my second trimester and feeling SO hot all the time, it's crazy! My face feels flushed and I just want to sit in AC all day. Is this normal? Does anyone else feel like their internal thermostat broke? I get a bit anxious thinking if this heat is okay for the baby.
Oh darling, I totally understand what you're going through; that heat can be so uncomfortable! It's your body working so hard for your little one. Try staying hydrated with coconut water and fresh fruit juices, and maybe a cool shower before bed. Remember, you're doing amazing!
It's completely normal to feel hotter during pregnancy, your body is working overtime! I remember feeling so anxious about every little discomfort, including the heat. Just validate your feelings, it's okay to feel uncomfortable. Try cool compresses on your pulse points and loose clothes. Don't worry too much, just keep yourself comfortable.
This is such a good question! I'm planning my pregnancy soon, and I've heard a lot about feeling hot. It sounds really challenging. I'm curious too, do you find certain foods make it worse, or is it just a constant feeling? Hope you find some good tips here!
