Im 8 weeks and the nausea is honestly draining me, mornings are the worst and sometimes i cant even keep water down. Not able to eat properly because of it. what worked for you ladies? need some real tips na.
Oh I went through really bad morning sickness, I feel you. What helped me was eating small bites often, never an empty stomach, and keeping dry biscuits by the bed. Ginger water and lemon smell also gave me some relief.
Small frequent meals is the real answer, dont let your stomach go empty. Avoid strong smells and oily food. If vomiting is constant and you cant hold water, see your gynac, dont tough it out.
Beta in our time we sucked on a little lemon or had ajwain water in the morning. Eat a biscuit before getting out of bed, that simple trick works. But if you cant keep anything down at all, do show the doctor.
Morning sickness, more like all day sickness na haha. Honestly ginger candy became my best friend and I kept one in every bag. It passes by second trimester, hang in there yaar.
