Its been almost 3 months since my delivery and the belly is still there, looks like im still pregnant honestly. I know it takes time but i feel low seeing my old clothes. what did you all do that actually helped? safe wala tips pls.
I was so anxious about my postpartum body and cried looking in the mirror. Please give yourself grace first, it took 9 months to grow, it will take time to shrink.
Exclusive breastfeeding actually helped my uterus contract and reduce my belly naturally. Don't rush into heavy workouts, just enjoy your baby right now.
