My glucose test came higher than expected and I have follow up with gynac soon. I am worried because sweets and rice are part of my normal food. What changes were manageable for you during pregnancy?
Haan na, sugar levels ka tension hota hi hai pregancy mein. Mere ghar pe sab bolte the ki thoda walking karo everyday, aur मीठा (meetha) kam khao. But better hai apne doc se ek baar discuss kar lo proper diet plan ke liye, ho na? They can give you exact guidance.
OMG I remember feeling so scared when my sugar levels were high during my first pregnancy. I felt like everything I ate was wrong. But my gynac really helped me understand what to do, mainly portion control and walking a bit after meals. It was a journey, but I got through it.
Oh, it's totally normal to worry about sugar levels in pregnancy. Don't stress too much, just try to follow your doctor's advice carefully. Small changes can make a big difference, you'll manage it, just stay calm and keep monitoring.
Same here yaar, my doc also mentioned my sugar is a bit high. I'm trying to avoid sweets and fizzy drinks, but it's so hard sometimes with cravings. Do you guys also get those strong cravings for sweet stuff? How do you manage them without completely giving in?
Look, best thing is to cut down on all refined carbs and sugary drinks. Eat small, frequent meals with good protein and fiber. And walk for 15-20 minutes after your main meals. This works wonders, my gynac also told me this for both my pregnancies, it really makes a difference.
