How to reduce sugar level in blood naturally during pregnancy?

Question

My recent tests showed my sugar levels are a bit high, and I'm worried about gestational diabetes. I want to try natural methods first. How can I reduce sugar levels in my blood naturally during pregnancy?

Malini Goud · Answer

I was just diagnosed with borderline high sugar too and I'm so stressed! I started eating ragi roti instead of wheat. Are you also tracking your levels daily with a machine at home?

Heena Raman · Answer

Personally, I just stopped eating sweets and switched to whole wheat rotis and lots of green veggies. It worked well for my levels, but I didn't take any risks and always kept my doctor in the loop.

Jayanti Joshi · Answer

My doctor told me that walking for 15 minutes after every meal helps insulin work better. Also, cutting out refined sugar and white rice makes a huge difference. Please consult your doctor for a customized diet chart as managing gestational diabetes is very crucial.

Vinita Unni · Answer

Pregnancy makes us crave gulab jamuns, but our blood reports tell us to eat salad instead! It's all about portion control and choosing complex carbs. Definitely chat with your doctor about a safe diet plan before cutting out major food groups.

Vrinda Kunder · Answer

I had high sugar during my pregnancy, which is why my doctor suggested a C-section at 38 weeks. After delivery, my sugar levels went back to normal. Just focus on a high-protein diet and gentle walking, but keep your doctor updated.

Sonal Ruia · Answer

My mother suggested drinking fenugreek water, but I made sure to ask my doctor first. They advised me to focus on eating whole grains like brown rice and ragi instead. Please follow your gynac's advice closely on this.