By evening my feet are so puffy i cant even wear my normal slippers properly, im around 7 months now. Mil keeps telling me to keep them up but it only helps a little. What worked for u all?
Keep your feet up whenever you sit, avoid standing too long and drink plenty of water. I also slept with a pillow under my legs. If swelling comes suddenly with headache or BP rise though, call your gynac fast.
My amma made me soak my feet in slightly warm water in the evenings, it felt so relaxing. Cutting down extra salt also helped me. Still I always told my doctor how much it was, just to stay safe.
At office I kept a small stool under my desk to rest my feet, simple trick that really worked. I also avoided sitting too long at once. Quick walks every hour kept the swelling down for me.
