In our family, we always use ginger tea or suck on a small piece of lemon with salt for nausea. It works beautifully, but pls check with your doctor if you can't keep any food down. My doctor had also suggested a safe morning sickness tablet which helped a lot.
My mother-in-law told me that eating dry biscuits or toast right before getting out of bed in the morning really helps with the sickness. It sounds simple, but many say it works wonders. Hope you feel better soon.
Please be very careful if your vomiting is severe. In my first trimester, I got so dehydrated from non-stop vomiting that I had to be hospitalized and put on IV fluids. If you can't keep even water down, go to the doctor immediately.
Try having small, frequent meals instead of three big ones, as an empty stomach actually makes nausea worse. Sip on ginger-lemon water throughout the day. If it becomes uncontrollable, your gynecologist can easily prescribe safe antiemetic medication.
Morning sickness is very tough, but dry crackers and avoiding greasy foods can help manage it. Ultimately, every body is different, so if home remedies don't work, consulting your doctor for pregnancy-safe options is the best step.
Nausea can be so physically and emotionally draining, especially after a long journey to conceive. Try to take small sips of water and eat bland foods like daliya or khichdi. Please be gentle with yourself, and let your doctor know if it gets too hard to manage.
I had terrible nausea until week 14, and eating small bites of cold apple really helped me survive. Does anyone else still feel slightly nauseous in their second trimester, or does it completely go away for everyone?
