Delivery hua 5 months back and my hairline looks so thin now, it really got worse after baby. I want to grow it back but dont know where to start. Any tips or things that actually worked for u?
I am already seeing my hair thinning in my 3rd trimester, dreading the postpartum shed! Right now, I'm just focusing on a high-protein diet and hoping for the best, haha.
This shedding is just because of hormonal shifts after delivery. Keep continuing your iron and calcium supplements as advised by your doctor, and check your thyroid levels once if it's too severe.
I lost chunks of hair around 4 months postpartum and totally panicked! But trust me, it is completely normal and stops on its own by the baby's first birthday, just keep taking your vitamins.
I've heard postpartum shedding can be quite heavy. Maybe using a mild, chemical-free shampoo and eating curry leaves or amla could help prepare the scalp gently?
