Omg the gas these days is so uncomfortable, feels stuck and my whole stomach is tight by evening. Cant take anything random na. What helps u all actually let it out, pls share any tips.
Beta, hing in your dal and a little ajwain after meals is what we always used for gas. Warm water through the day also helps. These small home things are safe, but if it troubles you a lot, mention to your doctor.
Ajwain water and jeera water really helped my gas, and a slow walk after meals worked wonders. Eating smaller portions slowly instead of big meals made a big difference too. If the pain ever feels sharp rather than just gassy, do check with your gynac.
Yaar gas during pregnancy is no joke, actually it made me so uncomfortable. Warm ajwain pani and avoiding too much fried and gassy food helped me. Also walking thoda after dinner, dont just lie down.
