Third trimester chal raha hai and this sharp pain under my ribs on the right side is killing me, specially when I sit for long. Cant find a comfortable position at all. Anyone found something that actually helps na?
Back rib pain? Ha! Wait till you have a baby and try to sleep in 2-hour slots! Honestly, during pregnancy, I just used to put a hot water bag and pray for relief. And oh, sitting straight always made it worse. Try side sleeping with a pillow between your legs, it helps a tiny bit.
OMG, tell me about it! My ribs feel like they're being permanently stretched, especially after dinner. I've found a warm shower helps a little, and honestly, just shifting positions every 15 minutes. Also, my husband gives me really light back rubs, that sometimes works. 😂
Rib pain is very common. Check your posture, always try to sit straight and use a back support pillow, even while sleeping. A warm compress or hot water bottle can give temporary relief. Also, sometimes just changing your bra can make a difference if it's too tight. Don't ignore it, if it's too bad, tell your doctor.
Rib pain can be quite uncomfortable, but try to remember it's a temporary phase in this beautiful journey. Rest, gentle stretching, and warm compresses can help. Stay positive and believe in your body's strength to carry you through.
Ayyo, rib pain is common, especially as baby grows and pushes. My MIL suggested warm oil massage on the back gently, and it helped me sometimes. But for persistent pain, please talk to your gynac, dear. They might suggest some stretches or a support belt. Take care, ma.
Oh, I've heard pregnancy can bring many new aches. Maybe gentle stretches, or some prenatal yoga if your doctor approves? Also, using pillows for support while sleeping might help. I hope you find relief soon, it must be uncomfortable.
