This sharp pain near my groin when i stand up or roll over is driving me mad. Im 24 weeks. Doc said its normal but didnt really tell me what helps. Any tips that worked for u all? Pls share.
Groin pain comes from the ligaments stretching and baby pressing down, very common in later months. Changing positions slowly, not standing too long and a support belt helped me. If it is severe or with bleeding, get it checked.
Haan na, that groin pulling pain is so annoying. I used to put a pillow between my knees while sleeping, it helped thoda. Warm rest also felt nice, ho na.
My doctor cleared me for some gentle pelvic stretches and that eased my groin pain a bit. Dont start any exercise without your gynac okaying it though. Slow movements and rest helped more than anything.
