I am 13 weeks and getting dull headache by afternoon almost daily. I am trying to rest but office work is also there. What did your gynac suggest for this kind of pregnancy headache?
Be a bit careful with headaches in later pregnancy, mine turned out to be linked to my BP. If its frequent or severe please get your blood pressure checked by your gynac.
I felt headaches a lot in my first trimester, it scared me. Doc said its hormones and dehydration mostly. Resting and drinking more water slowly made it better for me.
Mostly it was dehydration and skipping meals for me. Drink enough water, eat on time, rest in a dark room. Dont take any painkiller on your own, ask your doc what is safe.
Actually for me proper sleep was the fix yaar. I was so tired and that gave me headaches. Thoda rest, paani, and avoid skipping breakfast. Helped a lot.
Cold cloth on forehead and a little rest helped me a lot. But if the headache is very bad or with blurry vision or swelling, pls call your doctor immediately, dont wait.
Honestly half my headaches were from staring at the laptop and not eating on time. Take small breaks, keep snacks handy, sip water through the day. Made a real difference.