Im in my 7th month and the burning after eating is just too much yaar, especially at night. Cant even sleep properly because of it. What did u all do to get some relief, pls share.
Beta, heartburn is common in pregnancy because of the changes in the body. Try to eat slowly and chew your food properly. My nani used to say to sip a little saunf (fennel) water after meals, it can settle the stomach. Just keep an eye on it, and if it bothers you too much, consult your doctor.
Ugh, heartburn is the worst! 😫 I found keeping small snacks handy helped so I wasn't super hungry, which can make it worse. Also, try avoiding super acidic stuff like citrus fruits or tomatoes late in the day. Hope you feel better soon! ✨
Heartburn is super common, so you're not alone! Try not to lie down immediately after eating, give it some time, like an hour or two. Also, raising your head a bit with extra pillows while sleeping can make a real difference, try that out.
Oh my god, I totally understand what you're going through with heartburn! It's such a terrible feeling when you just want to relax and enjoy. I remember just sitting up after meals and trying to sip on some cold water, it provided a tiny bit of comfort. You'll get through this, strong mama!
Oh, heartburn can be so uncomfortable, na? I found that having small, frequent meals really helped me. Also, avoiding spicy and oily foods, especially before bed, made a big difference. Sometimes a glass of cold milk provided some relief too.
Heartburn can be really persistent! I tried drinking a little bit of ajwain water, sometimes it helps with digestion. Also, avoid eating very late at night. If it's really severe and constant, though, you should definitely talk to your gynac, they might suggest something safe and effective.
