The gas and bloating these days is unbearable, by evening i feel so heavy and uncomfortable. I dont want to keep popping anything so looking for natural things that helped you. desperate for some relief honestly.
Pregnancy gas is a whole personality change honestly haha. Ajwain water, light food and walking saved me. Dont feel embarrassed, every pregnant woman is silently dealing with the same thing.
Beta gas is so common in pregnancy, dont worry. Ghar pe I used to have warm ajwain water and a little jeera water after meals, it helped me. Eat slowly and in small portions, but if the pain is sharp pls tell your doctor.
Eat smaller meals more often instead of heavy ones, that was the main fix for me. Avoid too much fried and gassy food, and walk a little after eating. A short walk after dinner really moved things along.
Oh my god the gas was unbearable for me, I felt so bloated all day. Warm water and slow eating helped a bit. Did anyone else get this badly in second trimester too?
