My period is a few days late and im not sure if im pregnant or its just stress. Took one test, dont fully trust it. How do u all confirm for sure that you are not pregnant?
A urine kit is the quick check, but the blood beta hcg test is the most reliable way to confirm or rule it out. If your test is negative but period still doesnt come, see a doctor to check whats going on. Cycles can be off for many reasons.
The simplest way is a home pregnancy test after your missed period, with first morning urine. If you want to be fully sure, a blood test at the lab is more accurate. A negative test after a missed period usually rules it out.