How to sit in chair during pregnancy?

Question

My belly is growing, and I'm finding it uncomfortable to sit for long periods. What is the best way to sit comfortably in a chair during pregnancy to avoid back pain and pressure?

Veda Majmudar · Answer

Please take extra care of your comfort. Sit comfortably with your back straight, use a cushion for support, and try to stand up and stretch gently every 30 minutes.

Namrata Shenoy · Answer

My mother always told me to sit all the way back in the chair and keep my feet flat on the floor or on a small stool. It keeps the pressure off your lower back and is very comfortable.

Sampada Goyal · Answer

Keeping good posture helps a lot with body aches during pregnancy. Make sure your chair has good lower back support, and ask your doctor for safe stretching tips during your routine checkups.

Arya Saha · Answer

I used to sit with a big fluffy pillow behind my back while enjoying my evening snacks! Just make sure you don't slouch while eating.

Ramya Mane · Answer

Just sit straight with your back well-supported by a soft cushion. Avoid crossing your legs as it can block blood circulation.