How to sit in pregnancy?

Question

Im in my 6th month and my desk job means im sitting for hours. By evening my kamar starts paining bohot. What sitting position is comfortable for u all?

Indira Sahu · Answer

Mujhe backache bohot hoti thi, toh main hamesha peeth ke peeche ek soft pillow rakhti thi aur kabhi pair cross karke nahi baithti thi. Isse mujhe kafi relief milta tha.

Sulochana Shetty · Answer

Don't overthink it, just maintain a good posture. Use an ergonomic chair if you are working, and don't sit in the same position for more than 30 minutes.

Yukti Patnaik · Answer

Yaar, 3rd trimester mein baithna hi ek bada mission hai! Main toh 4-5 pillow lekar poori sofa pe faily rehti hoon, bas comfort hona chahiye.

Richa Ganguly · Answer

Mera case thoda complicated tha toh main har posture pe dhyan deti thi. Agar aapko back mein severe pain lag raha hai toh ek baar gynac se baat karo, wese back support lena best hai.

Mihika Singhania · Answer

PCOS ki wajah se main shuru se hi bohot cautious thi. Mujhe doctor ne baithte waqt dono pair zameen par flat rakhne ko bola tha, slouch bilkul mat karna.

Jhanvi Garg · Answer

Aap baithte ya uthte waqt jhatka mat lena bilkul bhi. Peeth ke peeche hamesha achha support lagana, hume baby ko bilkul safe rakhna hai.

Arpitha Rao · Answer

Main shuru mein har choti cheez pe darr jati thi ki kaise baithu, kaise sou. Honestly, normal baitho bas spinal support rakho aur pairon ke neeche stool rakh lo, sab normal hai.