We just started trying this month and i keep reading that the way u lie down after matters. Honestly dont know how much of it is true. Did any position or lying still actually help you conceive? would love to know.
I totally understand how every little detail feels so important when you are trying to conceive. Just cuddle with your partner, lie down comfortably, and don't let the stress take away the joy.
Just rest peacefully and keep your mind calm after spending time with your husband. Pray, stay positive, and let nature do its work when the time is right.
My fertility consultant at the hospital told me that sperm reaches the cervix within seconds anyway. She advised just relaxing in bed for 10 minutes rather than stressing over special sleeping postures.
Honestly, there's no major scientific proof that any specific position helps you conceive. But doctors usually say just lying flat on your back for 15 minutes is more than enough.
