7th month chal raha and im barely sleeping, pet ki wajah se koi position comfortable hi nahi lagti. Whole night I keep turning side to side, thoda thak gayi hu honestly. How do u all manage to sleep? any tips pls.
Haan na, comfortable position milna toh dream ban jata hai! Honestly, left side me sona best hota hai. Back ke peeche ek pillow support ke liye rakh lo, thoda relief milega.
Try sleeping on your left side with your knees bent slightly. Placing a soft pillow under your belly and another between your legs can make a big difference. Sleep well and take care of yourself.
Avoid sleeping straight on your back after the first trimester, it's not good na. Always sleep on your left side with a pillow between your knees, it really helps with the blood flow. You can also get a good maternity pillow if possible.
I literally surround myself with four pillows like a fortress, and eat a small banana before bed so midnight cravings don't wake me up! Sleeping on the left side is the only way I get some decent sleep.
I felt so frustrated and tired during my late pregnancy because no position felt right. What finally worked for me was propping myself up with multiple pillows and sleeping on my left side. Sending you hugs, hope you get some rest tonight.
I am struggling so much with sleep in my 2nd trimester because I keep worrying if rolling onto my back will hurt the baby. Does anyone else also wake up in panic checking their sleeping position?
From my experience, investing in a good C-shaped pregnancy pillow is totally worth it. It supports your back and belly together. Good sleep now is very important because once the baby is here, nights get quite busy!
