Just entered 2nd month and im a stomach sleeper, now im scared to sleep that way. Which side is ok at this stage? Im not getting proper neend because of all this confusion.
In the second month, you can sleep in any position that feels comfortable, but try to establish a routine early. Make sure you don't eat heavy meals right before sleeping to avoid acidity and blood sugar spikes. A light, warm walk after dinner really helped me sleep peacefully.
Sleep as much as you can now because later on, your belly will be the size of a watermelon, especially with twins! Right now in your 2nd month, baby is tiny so you can sleep on your back, stomach, or side. Just get a pregnancy pillow early, it's a lifesaver!
When I was in my second month at my parents' house, my mom used to set up comfortable pillows all around me so I could rest well. She would massage my feet with warm oil before bed, which helped me fall asleep so quickly. Try to stay comfortable and pampered!
Personally, in my second month, I was extremely tired all the time but had bad bloating. Sleeping on my left side with a soft pillow between my knees gave me the most comfortable sleep. I just focused on whatever position made me feel relaxed.
Honestly, in the 2nd month, your baby is as small as a raspberry, so sleep in whatever position makes you comfortable. There's no scientific reason to stress about sleeping positions this early. Just invest in a good mattress and relax.
I've heard that sleeping on the left side is the best during pregnancy. Since we are planning, I'm already trying to practice sleeping on my side so that it becomes easy later on. Hope this helps you get good rest!
Meri mummy aur saas dono bolti hain ki humesha left side (baayein karwat) hoke sona chahiye, isse baby ko accha blood flow milta hai. Halanki 2nd month me normal sona bhi thik hai, par shuru se left side sone ki habit bana logi toh aage aasaani hogi.
