How to sleep during 5th month of pregnancy?

Question

Now that my belly is showing i just cant find a comfortable position to sleep. Cant lie on back, stomach obviously no, and even side feels weird. So tired of bad sleep, pls share what worked for u.

Anupama Bhati · Answer

Sleeping on your left side with a pillow under your belly is the best natural way to get comfortable sleep.

Mrinalini Bose · Answer

My mother made a small bolster for me to support my back while sleeping on my left side, it helped so much.

Vibha Singhal · Answer

My gynac told me that left side sleeping ensures maximum oxygen and nutrients reach the placenta.

Madhu Mandal · Answer

Try to sleep on your left side as it improves blood circulation to the baby. Avoid sleeping on your back.

Deepika Pawar · Answer

I used to wake up panicking if I rolled onto my back, but left side sleeping is the safest. Just use pillows for support.

Lilavati Ullal · Answer

Use a maternity pillow or keep a regular pillow between your knees to make yourself super comfy!