Just entered 8th month and nights have become a struggle. My belly feels so heavy and i keep turning side to side, cant get comfortable at all. how are u all managing sleep at this stage?
My mother told me to keep a small pillow under the tummy and it really helped me rest. But if you feel breathless lying down do mention it to your gynac na, mine adjusted my position advice.
Left side is best in last trimester, helps blood flow to baby. Use 2-3 pillows, one between knees, one behind back. If you wake up on your back dont panic, just turn again, its normal.
Left side sleeping with a pillow between my knees was the only way I could rest in my 8th month. I also kept a pillow under my belly for support. It really eased the back ache a lot.
