8th month chal raha hai and my pet has become so big that i just cant find any comfortable position. Left side pe sleep karo to kamar dukhti hai, back pe lat nahi sakti. Half the raat i'm just lying awake. How do you all manage pls share, im so thak gayi.
Sleeping can be a challenge now. Try to make your bedroom dark and quiet. Maybe a warm bath before bed will help you relax. Keep trying different positions until you find one that's a little comfortable for you.
Haan ji, 8th month mein toh neend aana mushkil ho jaata hai, na. Meri gynac ne toh bola tha ki left side sona sabse best hota hai. Aur cushions use karo, specially pregnancy pillow. Thoda relief mil jaata hai usse.
It's completely normal to find sleeping difficult at this stage, your body is doing so much amazing work. Be gentle with yourself and try different positions. Remember, every little discomfort is part of this beautiful journey, just hang in there.
Hmm, for me, I just tried to make my bed super comfy with lots of pillows. One under my head, one between my knees, and one under my belly. It still wasn't perfect sleep, but it was better than nothing. Also, I tried to nap whenever I could during the day.
Oh, the 8th month sleep struggle is real! Make sure you're not eating anything heavy close to bedtime, especially sugary stuff, as that could make you feel restless. Maybe a light walk after dinner helps to digest things better, but always listen to your body.
I totally get how tough it is when your body just won't cooperate. Sleeping on your side with a big pregnancy pillow between your knees and under your bump can make a huge difference. I also found warm milk before bed helped me relax, maybe try that?
