Im around 24 weeks and my belly is showing now, cant get comfy at night at all. How exactly should i be lying down? keep turning side to side whole night.
Mujhe pata hai kitna darr lagta hai har chhoti baat pe. Sleeping position bahut important hai, gynac se confirm kar lo but generally left side prefer karte hain. Please apne doctor se ek baar pooch lena, theek hai, for complete peace of mind.
Uff, sleeping was another challenge with morning sickness. Side pe hi sona hota hai, na? But sometimes with nausea it's tough to get comfy. Try keeping a small pillow between your knees, it helps with the back pain too. And a light snack before bed helps with the morning sickness a bit.
Hona toh side sleeping hi chahiye, especially left side. Mujhe bhi starting mein ajeeb laga tha par dheere dheere aadat ho jaati hai. Apne body ko suno bas, jo comfortable lage.
Are beti, araam se so jao bas. Log kehte hain ulte haath ki taraf sona achha hota hai. Pillow laga lo pet ke neeche ya beech mein, thoda sahara mil jata hai. Tension mat lo, sab theek hoga.
Yaar, sleep is so important, especially when you're working. Try using a pregnancy pillow, it makes a huge difference. Even if you wake up on your back sometimes, don't stress, just switch back to your side. Thoda adjustment lagta hai, but rest is key.
