Constipation has become so bad in my 2nd trimester, stool is bohot hard and it really hurts. Im drinking water but still no relief. What did u eat or do to make it easier yaar?
Don't run to buy expensive laxatives or pay for extra doctor consults. Just add simple home foods like soaked raisins, bananas, and extra water which are cheap and work perfectly.
In my 3rd trimester, pushing out a baby feels easier than pushing out hard stools, seriously! Coconut water and high-fiber oats are my only saviors right now.
Haha, I used to sit in the bathroom for hours during pregnancy wishing for a miracle! Just drink warm milk with a little ghee at night, it works like magic and is totally safe.
Welcome to pregnancy, where your bowel movements become a family discussion! Just drink water like you own a reservoir and eat plenty of prunes unless you want to live on the toilet.
Stop eating maida and junk food immediately. Drink 3 liters of water daily and ask your gynac for a safe pregnancy stool softener if things don't improve in two days.
Increase your fiber intake with green veggies and walk for 20 minutes daily to keep things moving. If it still hurts or doesn't clear up, tell your doctor to change your iron tablets.
Beta, subah uth ke garm pani piyo aur khane mein khub dahi aur paka papita khao. Hamare ghar pe toh sab yahi nuskha apnate hain aur turant aaram milta hai.
When I was staying at my mom's place, she used to give me soaked figs and warm water every single morning. It is a very gentle, loving way to ease constipation naturally without taking heavy meds.
